Kachi Ghani Sesame Oil | గానుగ‌ నువ్వుల నూనె (Til Oil)

🌿 What is Cold-Pressed White Sesame Oil?
Cold-pressed white sesame oil is extracted from carefully selected white sesame seeds using the traditional wood-pressed (kacchi ghani) method. This gentle, low-temperature extraction process preserves the oil’s nutrients, natural aroma, and therapeutic properties. Known as "Til Oil" in India, it’s been used in Ayurvedic and culinary traditions for centuries.
✅ Key Health Benefits:
Rich in calcium, magnesium, zinc, and iron – supports bone health
High in vitamin E and antioxidants – promotes glowing skin and strong immunity
Contains healthy fats – helps manage cholesterol
Natural anti-inflammatory and antibacterial properties
May help improve digestion and hormonal balance
 
🍳 How to Use:
Ideal for tempering (tadka), pickling, and traditional Indian dishes
Use in raw or lightly cooked recipes for maximum benefit
Excellent for oil massage (Abhyanga) and joint relief
Can be applied to hair for deep conditioning and scalp nourishment
 
🔄 Cold-Pressed vs. Refined Oil:
Feature
Cold-Pressed White Sesame Oil
Refined Oil
Extraction
Low-heat wooden press
Heat & chemical refining
Nutrients
Retains minerals & antioxidants
Many lost during processing
Taste
Rich, nutty flavor
Mild or tasteless
Health Value
Promotes holistic wellness
Lower in natural benefits

 
🧪 Nutritional Information (Per 100ml approx.):
Energy: 884 kcal
Total Fat: 100g
Saturated Fat: ~14g
Monounsaturated Fat: ~39g
Polyunsaturated Fat: ~41g
Vitamin E: ~1.4 mg
Calcium, Iron, Magnesium: Trace amounts
Trans Fat: 0g
Cholesterol: 0mg
 
🌱 Why Choose Our Oil?
Extracted using traditional wooden churners to preserve natural goodness
100% pure, chemical-free, and unrefined
Made from pesticide-free white sesame seeds
Trusted by Ayurvedic practitioners and nutritionists
 
Packaged with care to retain aroma, texture, and shelf life